Aurora Healing Arts
~Awaken to the Dawn of a New You~
~Breathe~Love~Transform~
~Live, Love & Serve~
Resources & Inspiration
~May your thorns of suffering become Flowers~
from Verdi’s Simone Bocanegra
Practical, empowering tools and resources can efficiently assist in cultivating understanding & Awareness, catalyzing healing and recalibrating our relationship with the truths of Life. Learning is in Living~! Though many are available, these few are mentioned for their essential, functional, foundational content as basic tools for healthy inner and outer lives.
The Work by Byron Katie
Daring Greatly by Brenee Brown
The Power of Now by Eckhart Tolle
Love without Conditions by Paul Ferrini
The Four Agreements by don Miguel Ruiz
Nonviolent Communication by Marshall B. Rosenberg
The Body Keeps the Score by Bessel van der Kolk
Internal Family Systems Therapy by Richard Schwartz
Tips and Routines for Better Sleep
Joy is Within --- Richard Miller
The Parable of Christ Consciousness
Recommendations for Grounding
Faith as small as a Pinto Bean
Building Parent-Child Trust---Fantastic infographic
Recognizing Co-Dependency
Facing Codependence by Pia Mellody
Developing Boundaries video by Pia Mellody
I Don't Want to Talk About It by Terrence Real
Daniel Goleman on Emotions & Well-Being
6 Things about Quantum Physics
The Biology of Belief by Bruce Lipton
Broken Brain: Holistic Approach to Body & Brain Health
Forgiveness by Louise L. Hay
The Seed of Life
Integrity is choosing courage over comfort, what is right over what is fun, fast or easy. It's choosing to practice your values rather than simply professing them. ~Brene Brown
The Universe is the Echo of our Actions and our Thoughts.
You will always have what you desire for others.
Take care of your Thoughts because they become WORDS.
Take care of your Words, because they become ACTIONS.
Take care of your Actions because they become HABITS.
Take care of your Habits, because they will form your CHARACTER.
Take care of your Character because it will form your DESTINY.
...and your Destiny will be your LIFE.
Being Happy is not a matter of Destiny.... It is a matter of Options.
~The Dalai Lama
The remembance of past grief becomes a source of present pleasure--- such is the strange alchemy of the spirit. ~ Upton Sinclair
Beloved Child, break your Heart no longer.
Each time you judge yourself, you break your own Heart.
~Swami Kripalu
When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. ~Tao Te Ching
What you think about most willingly, when you have nothing else you must think about, will define the direction of your life. No matter what is happening in the world outside of you, you have the power to choose your own thoughts. When all is quiet, when the necessities of the day have been tended to, when your mind is free of any constraints, what kinds of things do you think about? The thoughts you have at such times, the thoughts you choose to think, are the thoughts that will show you who you truly are. Steer those thoughts away from anger, limitation, worry and envy. Direct your mind toward thoughts of love, possibility, confidence, abundance and generosity. Choose to let your mind live in an empowering, life-affirming, rich, and creative place. Choosing the life you want begins with choosing the thoughts that will direct you to it. Those thoughts are yours to choose this and every moment. ~Ralph Marston
It’s difficult for people to get rid of junk. They get attached to things and let them define who they are. If there’s one thing I’ve learned in this business,
it’s that you are what you can’t let go of.
~Brian Scudamore, 1-800-got-junk
Suffering is created by resistance to pain and the way out is In. By moving through your blocks, you enter into increasingly open and decreasingly painful states of Being....and naturally move toward difficulty rather than away from it....as you come to trust your ability to work through any problem. Life then becomes an adventure to be lived and learned from. ~Dale Goldstein
If God said, Rumi, pay homage to what has helped you enter my arms, there would not be one experience of my Life, not one thought, not one feeling, not one act that I would not bow to.
Health Care Reform begins at Home...in each & every Heart~
~Breathe~Love~Transform~
~Breathe~Love~Transform~
~Live, Love & Serve~